Live longer, feel better
Strength for your body and mind
Support that keeps you going
Our program usually lasts 8 to 12 weeks, but it may vary based on your condition and insurance. You’ll get:
When your program ends, we’ll help you keep moving forward with tools to stay active and well.
Discover 6 essential ways to stay safe, hydrated and heart-healthy this summer from our cardiovascular expert
Explore how women's heart health risks differ from men's
Lets break down blood pressure readings and their importance in preventing heart disease
Dive into our list of accessible and nutrient-rich foods that promote cardiovascular health
Learn about the latest advancements in heart health tracking and how devices like smartwatches and heart rate monitors can help you stay informed and active
Weston, a high-achieving teenager aiming for a veterinary career, was unexpectedly told he needed urgent heart surgery after his annual check-up revealed signs of heart strain
Discover how Ambyr Spencer, a clinical operations manager at Primary Children’s Hospital, navigated her own health crisis with the support of Intermountain Health’s cardiology team
Find out what you can do to prevent heart attacks and heart disease.
An alternative to open-heart surgery helped Ken Criter resume normal activities within two weeks.
Several studies indicate spirituality is related to psychological well-being and can be managed by health-related behaviors.
Tacking misinformation around cardiovascular topics isn't for the faint of heart.
Learn how mental distress can trigger the physical effects of heart disease.
There's a sort-of consensus out there that once you hit a certain age, you don't really look forward to your birthdays. Especially when you hit 40, 50, 60 or higher. David Larsen, one of the firefighters competing in the 2014 My Heart Challenge, celebrated his 40th birthday this past week
Being physically active is an important component to preventing heart disease, the nation's No. 1 killer. To improve overall cardiovascular health, we suggest at least 150 minutes per week of moderate exercise.
Doctors keep West Jordan father alive using a total artificial heart until a donor heart became available.
Andrew Weaver and his wife, Heather, feared he wouldn’t see their daughter, Haley, grow up because he was dying of heart failure. Instead, Andrew gets to cherish family moments that he would have missed, thanks to the SynCardia temporary Total Artificial Heart
Intermountain specialists have pioneered leading-edge heart advances for decades, benefitting patients like Linda Smith, one of the first recipients of a new-generation aortic valve replacement.
The American Heart Association's 2016 Scientific Sessions in New Orleans will bring together science, technology and networking opportunities for heart clinicians and researchers from around the world.
Interesting in eating a more heart-healthy diet? Here's how to get started.
Abdominal Aortic Aneurysm
Every year about 700,000 Americans have a heart attack, according to the Centers for Disease Control. A heart attack can happen to anyone at anytime. However, many people think it’ll never happen to them. The data suggests otherwise.
The 100-Day Heart Challenge program has been going strong at Utah Valley Hospital over the last decade. And though the program itself has evolved over the years, the results have proven that changing your lifestyle is the best way to improve your health.
Heart disease is the number 1 killer in the United States. However, most of these deaths are preventable by following a few simple tips from the Intermountain Medical Center Heart Institute in Murray and the American Heart Association.
7 Questions You’ve Always Had About Blood Pressure
The American Heart Association has defined ideal cardiovascular health based on seven risk factors (Life's Simple 7) that people can improve through lifestyle changes.
6 Ways to Improve Your Heart Health
Here are some healthy snack ideas to get you maintain your blood sugar, metabolism, and even cholesterol levels throughout the day.
5 Heart Numbers Everyone Should Know
Heart disease is the leading cause of death in the US. The good news is heart disease can be prevented, in most cases, by adopting an active lifestyle and following a heart healthy diet. Here are 4 simple changes you can make to be a little kinder to your heart...