Hair loss is a tough topic.
Not because people aren’t curious about it – they are. The internet is packed with ads, tips, supplements, and shampoos promising a fix. The hard part is knowing what’s real and what’s just another myth.
Those myths can keep men from seeking out treatments that actually work. And they can delay care to the point where treatments may not help as much as they could.
“Hair is an important part of our individuality,” says Dr. Jamison Harvey, a dermatologist at Intermountain Health's Layton Clinic. “It’s nothing to be embarrassed about. If you’re concerned with hair loss, the sooner you get started on treatment, the better the results.”
That’s why understanding the facts is key and why Intermountain Health’s hair loss treatment on demand service was created: to make it simple to access real, evidence-based care from trusted medical professionals.
Let’s clear up some of the biggest myths that might be standing in the way.
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Myth 1: Hair loss is just part of getting older – nothing you can do about it.
It’s true that hair loss becomes more common with age. Up to 60% of men by age 50, and nearly 80% by age 80, will experience some degree of hair thinning or loss, according to Dr. Harvey.
But that doesn’t mean there’s no point in trying to treat it. In fact, acting earlier can make a big difference. “The best time to start treatment is when you first notice hair changes,” Dr. Harvey explains. “Most treatments aim at preventing further hair loss. The sooner you start, the better the results.”
Intermountain Health’s on-demand service makes that first step easier, helping you catch it early and get started with a personalized treatment plan.
Myth 2: If your mom’s dad was bald, you will be too.
This is one of the most persistent myths out there. And while genetics do play a role, it’s a lot more complicated than that.
“You can’t just look at family history and know for sure,” says Dr. Marcus Paske, PharmD, BCACP, AE-C, CPP, is a clinical pharmacist at Intermountain Health. “It’s much more complex. There are genetic components, hormonal factors, and other health issues that can influence hair loss.”
That’s why working with a medical provider matters. Intermountain Health’s on-demand service screens for possible causes of hair loss and ensures that any treatment is safe and right for your situation.
Myth 3: Wearing hats makes you lose your hair.
Good news: you can keep wearing your favorite hat.
“Generally, if it’s not tight-fitting, we don’t believe that has a huge component,” Dr. Paske says.
Really tight hairstyles (like braids or ponytails), harsh chemical treatments, or hats worn extremely tightly for long periods could contribute to hair breakage or scalp irritation. But everyday hat-wearing isn’t the culprit.
Myth 4: Over-the-counter shampoos and supplements will regrow your hair.
“Skin care (and hair care) is a billion-dollar industry,” Dr. Harvey points out. “It’s often not regulated by evidence or science.”
The most effective, treatments:
- Minoxidil 5% – an over-the-counter topical that increases blood flow to hair follicles and helps stimulate growth.
- Finasteride – a prescription pill that lowers dihydrotestosterone (DHT), a hormone linked to hair loss.
Supplements like Nutrafol® or Viviscal® may help, but results vary and can be costly. Natural ingredients like rosemary oil or saw palmetto show mixed results and aren’t FDA regulated.
Whatever you choose, give it time. “All treatments for hair loss should be tried for at least six months before determining if it is working,” Dr. Harvey advises.
Myth 5: Hair loss is purely cosmetic. There’s no reason to involve a medical professional.
Hair loss can affect confidence, but it can also signal health issues.
“There’s much more going on sometimes,” Dr. Paske explains. “Thyroid issues, autoimmune disorders, nutrient deficiencies – these can all contribute to hair loss.”
Intermountain Health’s on-demand service helps screen for potential red flags. If another type of care is needed, the pharmacist can refer you to a dermatologist or primary care provider.
“It’s about the right medication for the right person and making sure they’re getting the support and education they need,” says Dr. Paske.
How the on-demand service works
The service is open to patients 18 and older in Colorado, Utah, Idaho, Montana, and Nevada. You’ll begin by filling out a short online health form (about 10–15 minutes), where you’ll provide information about your health history, current medications, and hair loss concerns.
Within 24 to 48 hours, a licensed pharmacist will call you to review your information, answer your questions, and discuss treatment options. If appropriate, they’ll prescribe the right medication for your needs.
Once prescribed, your medication will be shipped directly to your home, typically within 3 to 5 business days, with free shipping included. (In some cases, medications may also be available for local pharmacy pickup.)
The cost is $39 for the pharmacist consultation, plus the cost of medication. Insurance is not required, and the service is FSA/HSA eligible.
You’ll also have access to ongoing pharmacist support, so if you have questions about your treatment or experience any side effects, help is just a phone call away.
New treatments to watch
Hair loss treatment options continue to evolve. Two promising options include:
- Oral minoxidil – an alternative for those who can’t tolerate topical minoxidil.
- Platelet-rich plasma (PRP) – using growth factors from your own blood to stimulate hair growth (though it can be expensive and isn’t covered by insurance).
For most men, finasteride and minoxidil remain the best first step, especially when guided by a knowledgeable medical team.
If you’ve heard one of these myths and put off seeking treatment, it’s not too late to start.
Not all hair loss is male pattern baldness. If you’re unsure, start with your primary care provider, a dermatologist, or through Intermountain Health’s on-demand service, which can guide you to the right next step.