Learn how to build strength and balance in your 40s and 50s to prevent falls later in life. Discover expert tips, simple exercises, and free resources.
Medicare can be complex with countless rules, coverage options, and enrollment deadlines. It’s easy to feel overwhelmed. That’s why Intermountain Health created a comprehensive guide to help you make sense of it all.
As American baby boomers get older, their need for mental health services is booming. One in five American seniors has a mental health or substance abuse problem, according to a 2012 report by the Institute of Medicine -- and that number will only grow as baby boomers get older.
Aging, it has been said, isn’t for the weak. While there is no way to turn back the hands of time, there are some things that you can do that can improve your life and increase the fulfillment and joy you find in your golden years.
It has been predicted that the “new” mid-life will be age 74 in the not-so-distant future. People are working and living longer these days. There are many advantages to age, such as you can reinvent yourself all over again.