This department offers
- Behavioral health
- Chronic pain management
- Family medicine
- Immunizations and vaccinations
- Lab and X-ray
- Nutrition services
- Referrals to specialists
- Routine examinations & physicals
- Virtual care
Care for all ages, newborn to senior
At Intermountain Health, your family’s well-being is our top priority. Our dedicated family medicine doctors offer comprehensive care, from routine checkups to ongoing management of chronic conditions.
With expertise across a wide range of medical disciplines, we provide quality care for every family member, at every stage of life. Whether you prefer in-person visits or the convenience of virtual care, our team is here to support your health and wellness.
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Nutrition and weight loss
How to build a balanced, guilt-free Thanksgiving plate
Build a balanced, guilt-free Thanksgiving plate with expert tips from a dietitian. Enjoy holiday favorites while staying mindful of your health goals.
Behavioral health
How to manage holiday stress and family expectations without burning out
Discover practical strategies to reduce holiday stress and protect your mental health. Psychologist Claire McDonough, PsyD, shares expert tips on setting boundaries, managing expectations, and finding meaningful connection during the festive season.
Nutrition and weight loss
Think beyond meat: Smart swaps that power your plate
Explore smart, simple plant-based protein swaps that support your health. Learn how to build complete proteins, boost nutrition, and enjoy easy, everyday meals without relying on meat.
Wellness and preventative medicine
The hidden cost of chronic pain: What it steals and how to take it back
Discover how our whole-person approach and virtual care options help you reclaim your strength, confidence and quality of life
Primary care
7 common flu season myths—and what doctors want you to know instead
Learn what experts say about common mistakes, how to protect yourself and why these myths could be putting your health at risk
Nutrition and weight loss
Nutrition Over 60: Simple food swaps that boost energy and vitality
Discover expert nutrition tips to increase energy, support muscle health, and stay strong with easy food swaps and hydration strategies
Nutrition and weight loss
Pickled Everything: Why quick pickles are summer’s boldest food trend
Learn how this easy, healthy trend adds bold flavor, reduces food waste, and turns everyday produce into award-winning dishes
Heart health
8 heart-healthy superfoods to boost cardiovascular wellness
Dive into our list of accessible and nutrient-rich foods that promote cardiovascular health
Nutrition and weight loss
Baking better: Balancing flavor and wellness
Learn about the surprising health benefits of sourdough bread.
Nutrition and weight loss
Your prescription for nutrition: How to embrace food as medicine
Learn how you might apply these nutrition principles in your life
Nutrition and weight loss
Nothing Beats a Summer Peach: Make Peaches Part of Your Healthy Diet
Feeling peachy? Take a bite out of summer with these summertime peach-inspired recipes!
Nutrition and weight loss
How Much Protein Is Simply Too Much?
You see it everywhere: protein shakes, the keto diet and even supplements. But can you eat too much of it?
Nutrition and weight loss
Drive-Thru Tips: Healthy options when eating fast food
You might be surprised how good it feels to enjoy a fast food meal without compromising your health.
Beware the Keto Flu
Yes, the keto flu, also known as the “carb flu,” is a real thing. It can happen to you if you drastically and suddenly remove carbs from your diet.
Better Nutrition to Better Health
We might not be what we eat, but we can feel like it. Here are some easy tips to follow when you want your health to reflect your diet.
Beating Fast Food
What is “fast food”? What eateries do you think of when you hear the phrase, “fast food”? Here are six restaurants: McDonalds, Pizza Hut, Taco Time, Subway, Noodles and Company, and Einstein Bros. Bagels. Are they purveyors of fast food?
Avoid the Pitfalls of Restrictive Dieting
Dieting is a never-ending cycle for most of us. We overeat or binge, which can bring weight gain. Then we have this desire to be thin and decide to go on a diet.
Avoid Falling for Grocery Store Food Traps
We’re all trying to be healthier and most of us seek out healthier foods in the grocery stores. Unfortunately, marketers hone in on key ingredients to maketheir products sound healthier, and more alluring at our expense. Watch out for these traps
Aspartame: Is it Safe as a Sugar Substitute?
Aspartame is a common replacement for sugar that is 200 times sweeter to the taste. However, aspartame has always been subject to controversy because people have reported suffering from adverse effects - so we ask: is it really that safe to use as a sugar substitute?
A Tale of Two Meals
One survey indicates that up to one-third of Americans feel they have a food “allergy,” but carefully done studies indicate that true food allergies occur in about 6-8% of children and 3-4% of adults. What, then, accounts for the difference?
10 Things to Know About Online Doctor Visits
So you’ve heard about this thing called telehealth, or maybe you’ve even tried Intermountain Connect Care for yourself; but what do you really know about online medical visits?
5 Tips for Making Good Choices at the Grocery Store
The grocery store can be a hazardous place for anyone trying to eat healthy. There are thousands of unhealthy food products lurking at every turn.
5 simple tips to eating healthier
It’s National Nutrition Month so what better time to commit to eating better than now? Here are 5 tips to eating healthier.
5 Great Antioxidants You May Not Know About
You may be surprised to hear your dietitian tell you to eat more herbs and spices, but the truth is many common herbs are often overlooked as rich sources of antioxidants. Not only are you adding flavor to your food, but also giving your health a boost.
5 foods to Build a Superfood Lunch
Instead of eating out for lunch, answer these 5 questions for creating a power lunch.