teen girl studying

Stepping up to adult care

Are you ready take charge of your healthcare? At Intermountain Health we’re here to help you through your world of care.

Everyone needs to know how to navigate their health and make their own healthcare decisions. At Intermountain we are here to be your care partners and support you and your family as you prepare to manage your care.

With us, you have access to education, resources, and activities that help you build the skills you need to create a personal plan for your unique care and meet your health goals.

Available to the community, individuals, adults, and (particularly) adolescents who are stepping into adult care, we hope you find these free resources helpful as you take charge of your care!

You & I logo

With our program

We want to empower youth, young adults, and their families to build the skills they need to be successful when navigating their care and the health system.

Here, you will find materials that will help you:

  • Advocate for your care, set healthcare goals, and establish a support network
  • Connect with community resources
  • Navigate insurance
  • Find adult healthcare providers
  • Schedule and cancel appointments, and fill prescriptions

For questions reach out to youandihealthclub@imail.org.

Email us

Let's get started

Understanding your healthcare needs and the health system are crucial for you to be an active part of your care. Start with the basics and work your way through each section to help learn about the world of care.

Basic health information

Learn about what’s needed to provide your basic health information, so you can communicate in the best way possible with your care teams.

Care team and support

Get to know what a care team looks like and how they can be there to support your care needs.

Self-advocacy and legal

Dive into what it means to advocate for your care, and understand the legal pieces that impact your ability to share your healthcare needs.

Insurance and navigating the system

Review the basics of health insurance, so you can successfully access the care you need. It can be confusing and it's really important!

Goal setting

Ready to make a lasting impact on your health? Then let’s talk about goals for your care!

Resources and events

In addition to our educational materials, we are here to provide you with events and resources to better help you understand your care.

7th Annual Teen to Adult Healthcare Transition Summit

Currently being planned for fall 2025

Youths, families and care providers are invited to attend this conference focusing on teen to adult healthcare transition.

View info about last year’s event